At UP we practice twice per week basically all year through. Depending on the time of the year we practice at grass or indoor and if weather permits we play on the beach. Roughly speaking our time table looks like the following: Oct/Nov – Feb indoor; Mar – Jul grass and Aug/Sep grass or beach.
Mondays (19:30-21:00) and Thursday (19:00-20:00) at Sporthal Oranjeplein, Slicherstraat 11, 2515 GE Den Haag.
Monday and Wednesday (20:00-21:30) at Sportpark Prinses Irene, Schaapweg 2, 2285 SP Rijswijk. During the summer holidays we switch towards Zuiderpark (meetingpoint at the frisbeetree close to entrance at Marie Jungiusweg, den Haag).
At Thursday (20:00-21:30), opposite visafslagweg Den Haag, close to beach stadium in Scheveningen.
The board will communicate practice location/time through our calendar and via WhatsApp. If you are not on the WhatsApp group contact someone from the board. You can also check the google calendar at the bottom of the website.