Introduction Course

Do you want to learn more about Ultimate Frisbee?

Every spring and fall we offer free introductory training for everyone. During this time you will learn how to throw the frisbee, the basics of the game, and meet great people.  Join us to get a feel of what makes this such a fun sport and what makes our team so special!

No worries if you can't make it to every session. You are welcome to join anytime! Check out the flyer below for all the info. For any more questions, contact us via the contact page or at

We hope to see you soon!

Dates: Apr 22-May 15, 2024; Time: 19:30-21:00; Where: Sportpark Prinses Irene